We’ve all dealt with pain in the lower back ... for about one minute. Bring both legs together and straight in front of you in a seated position. Reach your arms out to the sides and up, and ...

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

Arm pain is a common experience with many possible causes. Acute injury, overuse (wear and tear), and underlying conditions affecting arm bones, muscles, joints, tendons, or other connective ...

CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

Norovirus can cause serious complications in young children and is contagious even after symptoms have subsided ...

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Winter in India brings both beauty and health risks, particularly in urban areas. Respiratory issues, heart problems, and ...

“Faster muscle recovery,” VanDenMeerendonk tells us, as an overall blanket benefit to using a muscle stimulator. “Continuous muscle contraction and relaxation can improve blood flow, reduce soreness ...

Self-isolation rules for Covid may no longer be in place but it is still advised you stay home if testing positive to avoid ...