Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...
These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...
Post-traumatic stress disorder, or PTSD, is a mental health condition that develops following exposure to a life-threatening ...
Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...
South Africa's new maternity care guidelines address a critical gap by recognising maternal mental health, yet implementation ...
Johnson & Johnson has announced the FDA’s approval of a first-of-its-kind, esketamine nasal spray called Spravato for the ...
Encephalitis survivors experience hidden mental health struggles and there is an urgent need for improved support within the ...
“Then if the intensity of your anxiety is overwhelming, you may be tipping into a disorder,” he says. Here are three key signs to tell if your anxiety has slipped into a disorder – and what ...
"Timely treatment is crucial as delays can lead to more severe health outcomes ... and intervention allocation for anxiety and depressive disorders among college students, Journal of Counseling ...
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