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Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and helping others, we can cultivate lasting fulfillment.

Discover why these common feel-good mantras might actually be holding you back.

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Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...

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Whether you're looking to celebrate in style, enjoy a night of live music under the stars, or pamper your furry friend, there ...

The benefits will automatically rise to reflect the recent changes in the cost of living due to high inflation—although there are already concerns that the increase won’t be enough.

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“I’m living in the present right now,” Flagg said after finishing with 28 points on 10 of 16 shooting, eight rebounds, seven assists, three blocks, and two steals in almost 34 minutes.