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Living in the Present Isn’t Always Easy—Here Are 50 Mindfulness Quotes To Help Make It HappenMindfulness has been linked to everything from reduced anxiety to a better quality of sleep, improved digestion, a ...
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62 Positive Affirmations for Anxiety To Keep Worries at BayI choose to embrace the present ... While living with anxiety makes it seem especially difficult to pivot to a more hopeful ...
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