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[Opinion] Al Roker Opens Up About How He Battles Food Addiction and Keeps the Weight Off...And It's Not What You're Probably Thinking
Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...
Psychology Today1d
How Your Blood Sugar Levels Cause Food Cravings
If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...