Medically reviewed by Melissa Nieves, LND Nut butters, like almond butter and peanut butter, are known to help satisfy hunger ...

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Peanut and almond butters offer distinct advantages for bone health, with peanut butter providing magnesium, phosphorus, and ...

It's true that no two almond butters are quite the same. For a deliciously simple spread that's a cut above the rest, be sure ...

Though almond butter is slightly higher in MUFAs and certain micronutrients, peanut butter is still a great source of healthy fats. Plus, it's considerably cheaper than almond butter.

Peanut butter protein: Peanut butter is also a good source of protein, offering almost the same amount per serving as almond butter with 7.01 grams of protein per two tablespoons.