Eagle Pose: Benefits And Steps to Do Garudasana
A standing asana that targets the whole body, the Eagle pose ... in the chair pose (Utkatasana) with a seated, knee-bent ...
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It's official: The bald eagle is the national bird of the United States
After nearly 250 years of informal recognition, the bald eagle has officially been designated as the national bird of the ...
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Garudasana: Health Benefits Of The Eagle Pose, How To Do It
One of them is Garudasana. Also known as the Eagle Pose, this asana is known to have several health benefits. The name, Garudasana is derived from the Sanskrit words “Garuda” means “Eagle ...
The Bald Eagle Is (Finally) the National Bird of the United States
The bird of brown and white feathers has long represented the United States as a majestic and soaring symbol, but only this ...