Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

International SOS has identified the top 3 mental health-related requests it has received from global workforces over the ...

Soaring rates of workplace stress and anxiety are evident, with approximately 40% of the workforce reporting stress levels ...

2 These include support and assistance for: Anxiety disorder: intense and excessive ... a condition when an employee has repeated, unexpected panic attacks and worries constantly about when ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

The following is a summary of “Autism spectrum disorder, social anxiety and obsessive–compulsive disorders: beyond the ...