Study finds mindfulness reduces workplace stress and burnout
A new study suggests that practicing mindfulness, a common mind-body technique, can significantly reduce stress and combat ...
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Can Anxiety Cause Dizziness?
Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to cope with an anxiety disorder and dizziness.
Here's how staying happy for 24 hours can increase intelligence level, according to Sadhguru
Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact of being joyful for 24 ho ...