Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Doc,Is it true that women don't ovulate every other cycle?Dear reader,Ovulation happens when the ovary releases a mature egg as a result of hormonal and physical changes in the course of the menstrual ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

The rising trend in health and lifestyle related problems in the world warrants us to be well informed and health-conscious of the latest happenings in this field. Medindia offers a freely ...

The Amsler grid is a good test for people with Macular Degeneration. The Amsler grid tests the condition of the center of the retina or "macula" ...