Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...
Memorisation is one of the most effective ways of delivering a confident and impactful speech. It allows you to keep eye ...
We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.
That said, if you have underlying conditions like PTSD, anxiety, or depression ... prompt your brain to experience a lucid dream. Try mnemonic induction of lucid dreams (MILD).
That said, if you have underlying conditions like PTSD, anxiety, or depression ... prompt your brain to experience a lucid dream. Try mnemonic induction of lucid dreams (MILD).
In an otherwise nondescript office in downtown Charlottesville, Virginia, a small leather chest sits atop a filing cabinet.
The code, a mnemonic of a six-letter word converted ... believes that wishful thinking and general death anxiety has fueled an increased interest in reincarnation, and finds flaws in the DOPS ...
The practice of inventorying the year's most significant cultural moments is hamstrung by our superficial understanding of culture. Here's how to fix it.
Doc,Is it true that women don't ovulate every other cycle?Dear reader,Ovulation happens when the ovary releases a mature egg as a result of hormonal and physical changes in the course of the menstrual ...
Credit: Neuroscience News These findings could support the development of novel treatments and prevention strategies for mental health problems such as depression and anxiety ... of neural circuits ...