Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

What makes these sneakers so excellent is their ultra-cushiness, which gives it a bouncy, pillowy feeling with each step.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Januzzi’s Footwear Solutions, 207 N. Leavitt Road in Amherst, is in its 99th year of helping community members walk ...

Rheumatoid arthritis is an autoimmune disease in which your immune ... found the symptoms often affected the wrist and ankle as the disease progressed, while also affecting hips and elbows. Keep in ...

Cats are curious creatures and there’s a reason they are said to have nine lives. While that is obviously a myth, they have an incredible survival instinct, which includes the way they fall. As most ...