In the world of sports and fitness, recovery is just as important as performance. Whether you’re a professional athlete or a ...

It's not every day that someone can say they've run a marathon that crosses into another country.But Jenna Green and some of ...

MLB legend Alex Rodriguez was feeling a little thirsty when he saw his girlfriend Jaclyn Cordeiro's leg day workout on ...

Nine Special Olympics North Carolina (SONC) athletes became official spokespersons after completing the SONC Global Messenger ...

If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...

That's why we were excited to find the Adidas Pureboost 5 Running Shoes on sale for only $59! Normally priced at $130, you ...

XWERKS Grow is a premium grass-fed whey protein isolate scientifically formulated to deliver superior muscle growth and recovery.

San Antonio Spurs superstar Victor Wembanyama will likely miss the rest of the season because of deep vein thrombosis. What ...

The application process for the 2025 cohort is open, and Member Associations have been invited to propose two youth athletes, one boy and one girl for the 2025 Continental Youth Grants and four PTT ...

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Olympic and Paralympic athletes from Utah who competed in the Paris 2024 Summer Olympics, from left, Chari Hawkins, Zach ...