Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

So when our hips aren’t working right, we can end up with all kinds of problems, like low back pain or knee issues, says physical therapist Lauren Glisic, DPT, CSCS, of Athletic Lab Physical ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...

The Packers are seeking to stop the Eagles' 'Tush Push' once and for all while the Lions are looking to change the NFL's ...

You can never have enough pass rushers, Green Bay Packers general manager Brian Gutekunst said at the end of the season. With ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

There can come a time when joint discomfort can cross the threshold from inconvenient to incapacitating. When that time comes ...

The Wizards' 20-year-old first-round pick in 2023 will miss approximately four-to-six weeks, team officials said.

Let’s take a look at the concept of Physical: 100 and its upcoming season. Physical: 100 is a fitness survival show that ...

This week, an ode to the OGs. We check in with some of the longest-tenured players from each team and see how they’re doing.