With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

I'm drafting this column at 8:30 a.m., drinking oolong tea at Delta of Venus. I've finished my breakfast (an everything bagel ...

Top your toast with grilled vegetables like zucchini, eggplant, and bell peppers, then drizzle with pesto for a fresh, herby ...

W eekday mornings in Seattle can be painful, even if you work from home. Some months, the sun wakes up later than you do, ...

Move over wings, because we put Buffalo wing sauce on everything now. Try these spicy hot sauce-laden recipes for your next ...

Sauté fresh veggies, tofu, and soy sauce for a quick delight. Cook pasta, toss with garlic, cream, cheese, and fresh herbs. Mix chickpeas, mayo, spices, wrap in tortillas for healthy bites. Marinate ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Breakfast and eggs go together like bacon and, well, eggs. Why? Because historically when we got our eggs from the birds in the backyard instead of the carton in the grocery store, eggs were collected ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

"In the morning, we start out with our coffee business, then on the flipside, we transition to pizza and beer,” Manager ...