Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

While it isn’t inherently bad to give your dog extra food, it can lead to harmful outcomes. While chubby dogs are often seen ...

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being ...

and that you speak with your midwife or GP if you’ve got any concerns at all about your baby’s weight gain, growth and development. It’s completely normal, and expected, for babies to lose weight in ...

We know the theory that when you're happily loved-up in a relationship you may see the odd bit of weight gain after swapping workouts for cuddles on the couch. But science has backed this assumption ...

Jeffing, a method alternating between running and walking intervals, is gaining popularity among runners for its efficiency in managing long distances and reducing injury risk. This technique ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

In an old interview, Alia Bhatt revealed her postpartum fitness regime, saying she avoided daily weight checks and worked out only after her doctor's advice. Alia Bhatt isn't just known for her ...

SINGAPORE – Investors often forget that apart from stocks and bonds, there is a third key building block to a diversified investment portfolio – cash. Holding too much or too little of any of ...