Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Painful penetrative sex isn't just a medical symptom. It's a brick wall, a monster, an unwanted third partner in the bed.

A Breakfast TV host was left screaming in agony after being stabbed by a nail during a magic trick that went horribly wrong live on air.

The best luxury mattresses aren’t defined by just the cost, but prices can vary significantly (with luxury mattress brands ...