Pain in the balls of the feet is medically known as metatarsalgia. It can result from activities, footwear, injury, or ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Samsung Lions foreign pitcher Denny Reyes appeared in the second division game for the first time since his injury. Reyes ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Here’s how to know whether it’s safe to push through. By Erik Vance Erik Vance has written about pain for a decade and yet still somehow managed to ignore a foot injury while reporting this story.

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

“This is pain in the ball of your foot, plus irritation to the nerves that go to the ... “Shoes are the foundation of our day-to-day activities, whether it be exercise and fitness or work-related ...