Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

Pain in the balls of the feet is medically known as metatarsalgia. It can result from activities, footwear, injury, or ...

Samsung Lions foreign pitcher Denny Reyes appeared in the second division game for the first time since his injury. Reyes ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

There are dozens of exercises you can do to build strength without having to set foot in a gym. Some you might want to perform on a softer surface with carpet or a yoga mat. Here are a few ...

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

Moderate-to-vigorous physical activity was a significant curvilinear predictor of GMH T-scores, with the prediction independent of measures of pain and prior psychiatric diagnoses. Emily L.

LaVar Ball remains in good spirits after being forced to have his right foot amputated. Ball, 57, who rose to fame with his Big Baller Brand and big plans for sons Lonzo, LiAngelo and LaMelo ...

Objective To assess the therapeutic quality of exercise interventions delivered in chronic low back pain (cLBP) trials using the international Consensus on Therapeutic Exercise aNd Training (i-CONTENT ...

If the pain changes location or doesn’t improve with proper treatment, it may be time to talk to a physical therapist or even a physician. “Having a sore foot right after you exercise is one ...