Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

"For example, an athlete or generally healthy person having a banana before a run ... If fresh fruit replaces unhealthy foods like fruit juice, candy and donuts, people can expect to see a benefit ...

Target’s new Easter snack containers are here! Shop adorable bunny-shaped boxes, insulated food jars, and glass storage — all ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Eating more magnesium-rich foods, like fruit, can help boost magnesium intake ... those craving a healthy alternative to sweets like candy. A cup of dried apricots provides 41.6 milligrams ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

From sandwiches to ice cream and everything in between, here are our favorite meals from February throughout Los Angeles, ...

There’s a new gourmet cookie store making a splash in western Kennewick. After stops at the Public Market in downtown Kennewick and Columbia Center, Grumpy Monkey Cookie Co. has found a permanent home ...

Our expert gummy tasters provide a definitive ranking of the absolute best gummy candy one can experience, from classic ...

After selling her homemade candy apples at local events for two ... She also carries candies and dips other fruits like bananas, grapes and strawberries, and crunchy snacks like Oreos, pretzels ...