Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

Lemon and sugar is all well and good, but why stop there? From American-style buttermilk pancakes to soufflé stacks, matcha ...

The Tony Award-winning actress fits in a long run before her daughter’s swim class and time in the recording studio.

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Nope star Keke Palmer, who only attended the Oscars after-party, got oatmeal with fruit and maple syrup, and a side of hash browns. Meanwhile, Emilía Perez star Édgar Ramírez’s breakfast consists of a ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

It is recommended to consume the oatmeal pancakes immediately, or store them in the refrigerator for a maximum of one day without the caramelized banana topping ... with maple syrup or honey ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of creative, delicious and nutrient-packed ways to fuel up without relying on eggs.