Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...
The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...
Brits heading to the La Pelosa beach in Sardinia this summer will be left surprised by one rule that's in place when they ...
La Pelosa in Italy is not just known for its crystal clear waters, white sands and its iconic 16th century tower, but also ...
Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?
Sema Karaman moved to Italy about a year ago. She shares her culture shocks and awkward moments to help you avoid making the ...
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