Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside.

Discover eight safe and nutritious ways to cook beef for dogs, from stews and grilling to slow cooking. Learn the benefits of ...

When raw, garlic scapes are very strong and ... Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and stir in the oyster sauce ...

This easy beef stir-fry from Eat Well for Less is perfect for feeding family and friends. Each serving provides 484 kcal, 28g protein, 63g carbohydrates (of which 4g sugars), 12.5g fat (of which ...

The term “stir - fry” includes stir – fry without soy sauce, stew – fry, half – fry, grab – fry, stir – fry for a shorter or longer time, stir – fry with raw meat, stir – fry ...

Heat a wok until nearly smoking, then add the vegetable oil and beef. Stir fry for 1-2 minutes, or until just browned all over. Remove the beef from the wok and set aside. Add the peppers to the ...

Cut the beef chuck eye into 5mm thin slices, pound to tenderize and season with salt and pepper. 2. Mix sake, soy sauce, sugar and honey to make the sauce. 3. Stir-fry snap peas and onions with ...