For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

Herein, we report the cases of four patients with selective otolith dysfunction presenting with acute spontaneous vertigo. Selective deficits were documented solely on cervical and ocular ...

To help you out with the workout part of the equation, I have the five best exercises to lose "stomach donut" fat for good. These moves combine strength training with high-intensity conditioning work.

The best exercises for you are the ones you enjoy and can stick to, but some workouts are definitely more effective at torching calories and shedding fat than others. High-intensity interval ...

Emergency doctors have criticised NHS guidance on how patients should be treated in hospital corridors. They fear that new guidance normalises a dangerous situation and that caring for patients in ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

Another review published in 2022 found that evening exercise doesn’t disrupt sleep in healthy adults. “We are all different and we should experiment with times and choose the best time. Even ...