Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

But for many people, this can become more than just a transitory concern and become an all-consuming worry and source of anxiety. Health anxiety has become somewhat of a catchall phrase and exists on ...

as anxiety, depression, and burnout. I was asked this question at the close of a presentation to a senior executive team on values-based leadership. Clearly, there is no shortage of possible ...

However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...

Daily Verse Reflection Commentary on Deuteronomy 4:24-40 (Read Deuteronomy 4:24-40) Moses urged the greatness, glory, and goodness of God. Did we consider what a God he is with whom we have to do, we ...

However, a major opinion poll conducted by my organization, the European Council on Foreign Relations, shows that Europe’s anxiety about Trump is not widely shared. After talking to 28,000 individuals ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...