Partners of people with eating disorders try to help based on common sense, but they inevitably do or say the wrong thing.

Indian start-ups capitalize on the growing demand for healthy snacks, leveraging e-commerce and quick-commerce platforms for ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

The concept of grazing instead of having set meals can appeal to those who struggle with eating too much in a sitting, but is ...

The fitness world is full of myths that can do more harm than good. Many people unknowingly follow workout and diet trends ...

CRYSTAL Rudd became a secret binge eater aged eight ... "I'd have huge portions - like chicken wraps and chips with onion rings - from the takeaway every day for nearly two months before we ...

AT her lowest moment, Lizz Adair was eating herself into an “early grave” at 22 stone, scoffing takeaways for dinner followed ...

Thirty years after dietitians Elyse Resch and Evelyn Tribole released an anti-diet culture book, their bold approach is being ...

By incorporating these strategies into your daily routine you can reduce your reliance on sugar support your overall health ...

Mindful eating, rooted in ancient contemplative traditions but increasingly validated by modern science, offers a ...