ABC Health on MSN14d
Intuitive eating is a big anti-diet trend online. What does TikTok get right and wrong about it?Thirty years after dietitians Elyse Resch and Evelyn Tribole released an anti-diet culture book, their bold approach is being ...
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
5d
Culturess on MSN5 tips for eating a healthy dietIf your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...
14d
Sassy Cooking - Alyssa Reinbolt on MSNIs Grazing a Good Idea if You Struggle With Binge Eating?The concept of grazing instead of having set meals can appeal to those who struggle with eating too much in a sitting, but is ...
Don't miss out on the headlines from Weight Loss. Followed categories will be added to My News. Whereas they had straight-up-and-down bodies, I had a little tummy and thighs that touched.
Whereas they had straight-up-and-down bodies, I had a little tummy and thighs that touched. Six years later I was struggling with body image and I went to see a nutritionist. I was only 11.
After suffering from a lifelong eating disorder that ... recommended a plant-based diet "devoid of any animal protein," Smith said. She stuck with their meal plans, but struggled to maintain ...
In the 1990s, Ms Resch and Ms Tribole were working with patients on calorie-driven diets and prescriptive meal plans ... which she says led to a binge eating disorder in her teens.
By changing her focus like this, she lost 36 kgs without feeling deprived. She realized that she does not need to starve herself or eliminate the foods she loves, just maintain a sustainable plan.
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