TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...

HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...

Distance is as relative in sport as in life. Millimetres can be the difference between gold and silver, between history and ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

Fasting during the holy month of Ramadhan is a deeply spiritual experience for Muslims. However, for individuals with chronic illnesses such ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...