Blue light glasses are made to filter out certain wavelengths to reduce strain on your eyes, but I had better luck with a ...

Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

Put your phone on do not disturb mode to minimize blue light disruptions ... That means if you use these glasses when looking at a screen, especially after dark, they can help reduce exposure ...

But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen ... need to wear blue-light-blocking glasses during the day.

The Gunnar Dume glasses offer a stylish aviator design with effective blue light filtering, but how does the amber tint perform?

We tested blue light glasses to find the best ones for business trips, movie marathons on long flights, e-readers, and excessive screen time. Barbara Bellesi Zito is a writer with nearly 20 years ...

Not only could spending too much time on our phones and other devices ... or eye strain after looking at a screen. If you are going to buy blue light glasses, she recommends that you speak to ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...