A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

At present, there are 449 industrial establishments operating in the eight EPZs under Bepza and the BEPZA Economic Zone in Chattogram. They have generated employment for 524,385 people, with a ...

The study considered lifestyle traits associated with 'Blue Zones', such as a diet of whole foods and plant-based ingredients, daily stress-reducing rituals, regular natural movement, unconscious ...

A recent study has revealed the UK's healthiest cities, taking into account various factors such as diet, exercise habits ... that most closely mirror a 'Blue Zone'—a term popularised by ...

Diet is also key in Blue Zone longevity, but tourists don’t have to live on casado (rice and beans with fish or meat) all the time – although it is tasty – because many restaurants offer ...

In partnership with the city of Coachella's Blue Zones Project, the district will join the initiative to improve its students' health and well-being through its nutritional services. "The goal ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...