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If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

The last time Melissa Adams Mills heard from her brother, in mid 2022, he told her his tyres had been slashed. John Mills - 52 at the time - lived in Auckland's Mt Roskill, but had been spending time ...

According to Dr Dattatray Solanke, consultant gastroenterologist at Kokilaben Dhirubhai Ambani Hospital, Mumbai, following a sleep schedule of 8 PM to 4 AM aligns with natural circadian rhythms, ...

More than two decades after Angelina Jolie and Billy Bob Thornton divorced, they both stepped out at the 82nd annual Golden Globes. Jolie, 49, is nominated for Best Performance by a Female Actor ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...