We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

A new study published in Psychological Medicine sheds light on how specific depression symptoms are related to decisions ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...