Bone and muscle deterioration, radiation exposure, vision impairment -- these are just a few of the challenges space ...

Ever had one of those rainy Oregon days when you’re desperately seeking indoor entertainment that doesn’t involve Netflix and ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

Sara Adair knew she was at risk for a life-threatening aortic dissection after her father and sister experienced the same ...

After carefully examining the Nuzzle pillow and considering its cutting-edge features, inventive design, and superior ...

You’ve probably familiar with the abs muscles—the ones you see poppin' on sculpted celebs like J.Lo or Halle Berry, but there ...

Try these moves whenever life feels like a whirlwind of chaos. Pilates won’t do your laundry or answer your emails, but it ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

What if your body already has all the answers? Through practical exercises, you can decode your body’s signals, sharpen your ...

There have already been some impact moves ahead of Friday's deadline, but big names remain in discussion. Here's what we're ...

With Sleep Awareness Week coming up, it’s the perfect time to make sure you're getting the quality rest your body needs ...

Here, we explain what the benefits might be and look at some of the side effects and potential risks ... Whey protein supplements may also help people with low body weights to gain weight.