Gentle breathing exercises designed especially for pregnant women. Practice these 3 prenatal pranayama techniques to relax, breathe deeply, and connect with your baby. 🤰.#PrenatalYoga #PregnancyBreat ...

Including physical exercise in daily life during pregnancy goes a long way toward a healthier, more comfortable pregnancy experience for pregnant women. Exercise, with proper precautions and ...

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, posture, and pelvic floor health.

Children born to severely obese pregnant women face up to a 53% higher risk of hospitalization for infections during childhood, especially respiratory and gastrointestinal, due to altered immune ...

The percentage of women who are obese while pregnant has nearly doubled, rising to more than 16% in the 2010s from under 9% in the 1990s, researchers said in background notes.

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana ...

A WOMAN has revealed how she lost 10 stone in two years without Ozempic thanks to one simple daily exercise. Hannah Mai, 37, ...

The percentage of women who are obese while pregnant has nearly doubled, rising to more than 16% in the 2010s from under 9% in the 1990s, researchers said in background notes.

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...