Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

These are the best adjustable dumbbells for strength training at home this year The post We get to grips with the best adjustable dumbbells in 2025 appeared first on Men's Fitness.

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) ...

Want more tried and tested product recommendations from the editors of Men’s Health? Sign up to our new weekly shopping newsletter, The Edit. Click here to subscribe. Unless you own an at-home ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

It's tough to find motivation to exercise after the holidays when there's added pressure to set goals and stick to them. Plus, the days are short and cold, making it extra hard to keep motivation ...

Stand with your feet shoulder-width apart and pick up an EZ bar or barbell with a pronated grip (palms facing the floor) and rest it on top of your thighs Make sure your hands are about shoulder ...

If you want to build solid gains, then you need to start with the basics ...

Investing in a set of good adjustable dumbbells will allow you to steadily increase your weight too, so that you can continue to get stronger. Harry Bullmore is a Fitness Writer for Fit&Well and its ...

Fortunately, that's not always the case—you can develop upper-body strength with just a few moves and a set of dumbbells. If you don't already have a pair at home, we'd recommend investing in a set of ...