Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

So while cold showers aren’t mandatory, stepping outside your comfort zone is. In the end, it’s not just your body that needs training—your brain plays a starring role in helping you stick with ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds. All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

A new study has shed light on how physical activity helps rewire and protect the brain from Alzheimer's disease on a cellular ...

Army research will assess the “doses” of shock waves that certain weapons create and their long-term impacts on soldiers' ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...