Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

They'll be heading to Phoenix with their families for a few days to meet players, participate in warmups, tour the clubhouse ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Fact checked by Nick Blackmer“Weekend warriors,” who only exercise on the weekend, had similar brain health boosts as people ...

"Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive ...

There are certain morning habits that can help to boost your brain health. Here we share with you five morning habits that ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...

Our memory and ability to take on new information can suffer as we get older - but there's a very simple "one-minute" ...