SUPERIOR — Traffic patterns are expected to change when the Blatnik Bridge closes for reconstruction, likely in early 2027. And that's cause for concern for business owners and economic development ...

After a few months of living with the youth pastor’s family and couch surfing at her friends’ homes, Valadez was connected to Bridges, a nonprofit based in Norman that provides up to 20 apartments for ...

Just be careful as your lower back can be more vulnerable. Butterfly bridges or "open-clam glute bridges" require core activation and work the whole glute complex to help build glute strength ...

About 300 young people engaged in multiple fights in a Wānaka park last night. Otago Lakes area police said they were called to Dinosaur Park about midnight after reports of fights. "At least three ...

Whenever someone agrees wholeheartedly with something I write, I die a little inside. I know opinion columnists are supposed to be in the persuasion business, and that makes agreement the coin of ...

The slow starts have been problematic, and they're something Miles Bridges laments. He believes the key to helping the Hornets get past their 7-24 start to the season lies in not falling behind early.