Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The Aurora Boreas, a citrus-focused, spiced winter tiki drink, features spiced rum, clove and cinnamon–infused Chambord, simple syrup, Canton ginger liqueur, evaporated milk, and pea flower powder.

People everywhere love Starbucks for its convenience, its consistency, and its craft coffee creations. But they may love it ...

I make this fudge at Christmastime to give to friends and neighbors. That tradition started years ago when I made more candy ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

CONS: Higher calories. Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow ...

Since at least 2009, a persistent rumor has circulated on the Internet that farting (passing gas) burns up to 67 calories per fart. People pass gas for many reasons, and it has benefits, but farting ...