You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

consider reaching out to a trusted loved one or a mental health provider to help you make a plan to manage your stress. Healthcare and mental health providers can support you if you are struggling ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

While stress can affect your health during pregnancy, it does not cause miscarriages. You can do many things to help relieve yourself from stress and feel better during pregnancy. The short answer ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

Just because an administration is pro-crypto doesn’t mean it’s a safe bet for you. Political support may not make crypto ... security today can turn into financial stress tomorrow.

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...