Fact checked by Nick Blackmer When it comes to consumables to help improve gut health, both apple cider vinegar and probiotics contain the “good bacteria” you're looking for. Apple cider vinegar may ...

For instance, a 2016 study involving 41 people with IBS found that following a gluten-free diet for 6 weeks reduced symptoms. Those who followed the diet for 18 months continued to have decreased ...

DEAR DR. ROACH: I’m a young adult male who has been diagnosed with irritable bowel syndrome with constipation (IBS-C). Until this diagnosis, I had never even heard of the condition.

Irritable bowel syndrome is a group of intestinal symptoms that can include abdominal cramping, bloating, gas, diarrhea, and constipation. The condition is more common in women than in men.

Before those living with IBS consider incorporating the Mediterranean diet into their low-FODMAP diet, it's crucial to note that the Mediterranean diet does include some high-FODMAP foods.

Irritable bowel syndrome (IBS) is a chronic condition that affects as many as 15 percent of Americans — but the gastrointestinal disorder has an outsized effect on women and people with female ...

One IBS sufferer, called Rhiannon, courageously shared her journey on social media and it garnered more than 50,000 views. Rhiannon shared: "Before Gut Wealth, I'd literally spent years of my life ...

Among individuals with achalasia, male sex, older age and prior esophageal Candida infection increased risk for esophageal cancer development, according to a study published in JAMA Network Open ...

The Mediterranean diet is not specifically geared towards people with IBS or other gastrointestinal issues and instead focuses on eating foods that are traditionally found in countries along the ...

How to tell if you have irritable bowel syndrome or something else Bloating, cramps, distension, wind, constipation, urgency - unfortunately, many of us are familiar with gastrointestinal upset.

The ACG recommends trying a low-FODMAP diet, noting in its 2021 guidelines that the diet is associated with a significant reduction in IBS symptoms. FODMAP stands for fermentable oligosaccharides ...