Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Our recipe calls for dried red lentils, but it works just as well with canned green or brown ones. In fact, they have more of a ground meat consistency compared to red lentils, which can dissolve ...

Lentil soup is rescued from its stodgy status by a hefty, fragrant dollop of canned green curry paste. Coconut milk makes the soup creamy whilst keeping it dairy-free and a clamshell of tender ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

On a similar note, Cajun dishes often use the "holy trinity" as a base for dishes — onion, celery, and green bell pepper. Other options include ginger, lemongrass, leeks, and green onions.

This sweet potato and kale chili is the perfect cold weather vegan dinner. You can enjoy it as is or with rice ...

If you don’t like zucchini, use other vegetables like carrots, eggplant or green beans ... Stock up on rice, lentils, canned coconut milk and tomato sauce, so you'll have the ingredients ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...