Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

If you enjoy working out, your fitness routine probably includes exercises like squats, lunges, and push-ups. These are all ...

When we hear sounds, specialized cells in the cochlear nucleus are the first to process that information, enabling our brains ...

High-resolution of cellular heterogeneity from the molecular to circuit level reveals the molecular logic driving cellular ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Researchers have identified and mapped diverse cell types in the cochlear nucleus, the brainstem region responsible for ...

Signs You’re Lacking Magnesium and How to Fix It. Magnesium is a crucial mineral that plays a vital role in over 300 ...

The next big wellness takeover is here, and it's lymphatic drainage. Given its range of benefits, it's no wonder why it's ...

However, while these treatments can be life-changing, patients can’t always access them.The most common avenue of treatment ...

Exercise is one of the most effective ways to boost your physical, mental and emotional health. Whether you’re a seasoned gym ...