Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

A progressively higher-intensity walking exercise program, combined with standard physical therapy, significantly improved ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Having a heart attack, congestive heart failure or heart surgery can be scary. The recuperation process leaves some people ...

The right movement can help improve heart health, maintain the bone and ... board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types ...