Powerlifting is often perceived as an intense sport, sparking concerns about safety, especially when it comes to young lifters. However, with the right techniques, guidance, and precautionary ...

Like a Greek god carved from marble, Chris 'CBum' Bumstead stands atop the bodybuilding world, his five consecutive Mr. Olympia Classic Physique titles gleaming like precious metals. The announcement ...

Lee Priest is taking a closer look at the timeless physique of bodybuilding mainstay Serge Nubret. On February 20, 2025, he compared Nubret to Chris Bumstead and argued that he could have easily won ...

THE BACK SQUAT and the conventional barbell deadlift are two of the most renowned exercises in the gym for packing on lower body muscle and strength. But, if you had to only pick one, which should ...

Tyler Manion, the IFBB Vice President, shared that Sommerfeld won two of five poses against ‘Cbum.’ And with Bumstead announcing his retirement from the sport, Sommerfeld has become the one to watch ...

There‘s a reason why deadlifts have been dubbed 'King of the Lifts'. Well, actually, there’s several reasons. Deadlifts help build strength, work several muscles in one hit, and can improve grip ...