Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

Jacked forearms are a sight to behold. Thick muscles flowing from your elbow to your wrist convey power and control, letting the world know you’re an alpha dog. Unfortunately, too many trainers ...

forearms, or legs. The condition does not cause pain and is not harmful, but people can find the appearance of these patches bothersome. They may affect a person’s self-image or self-esteem ...

Keratosis pilaris is common on the upper arms and thighs. It can extend to the forearms and lower legs. This benign skin condition results from a buildup of keratin, a hair protein, in the pores.

Filmmaker Calvin Youttitham wrote on his Instagram page: "The Standard. A documentary about my best pal @cbum. I have always dreamt about one day making a documentary. I never knew what it was ...

Like a Greek god carved from marble, Chris 'CBum' Bumstead stands atop the bodybuilding world, his five consecutive Mr. Olympia Classic Physique titles gleaming like precious metals. The announcement ...