In a bowl, mix the vegan butter or cream cheese with the garlic, black garlic, and red pepper flakes. Spread on a board.

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Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

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Evenly sprinkle the orange zest over the buttered surface, followed by the sugar, cinnamon and dried fruit. Tack down the ... Grease a deep roasting tin or baking tray thoroughly with butter.