According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As ...

We even have our own recent survey of US adults proving 93% of Americans are worried about inflation -- which may be adding ...

These are some exercises that support pelvic health, particularly for those experiencing pelvic pain, endometriosis, or ...

Saskia Clark was diagnosed with cancer after doctors initially thought her long working hours were making her unwell ...

A rare soil-borne disease is infecting people in far North Queensland. Here’s everything you need to know about melioidosis.

That means big, compound movements that can move big weight, like squats, deadlifts, chest presses, and more. Here are five of our favorite muscle-building moves. Why: The pushup challenges your ...

I’ve had no cardiac symptoms since. Recently, I hiked at an altitude of 7000 feet to see mountain gorillas in Rwanda.

Louise Glazer was training in the gym up to five times a week, often lifting heavy weights, when she began experiencing pain on the left side of her chest ...

Heart disease is the leading cause of death in the U.S. and even for those who eat right and exercise, they could still be susceptible to a cardiac event.

Despite many years of experience taking care of heart patients, this physician went into denial when he first felt it while ...

but never felt chest pain, even while exercising, because her heart was still getting adequate blood flow — until a plaque rupture, which caused a blood clot to form, blocking the artery to the heart, ...