This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

March 23 is National Chip and Dip Day. From classic chips and guac to innovative combos like kale chips and mango salsa, get ...

From thin and vinegary to thick and sugary, BBQ sauces come in a range of flavor profiles. Here are our favorites for all ...

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

The founder of the Women’s National Football Conference, and a hall of fame running back herself, says yes. What do you think? By Natalie Proulx Have you been paying attention to current ...

SHOPPING: Conquer your stress naturally with this ashwagandha extract supplement formulated to reduce your anxiety while improving sleep and focus so you can be the best version of yourself. It's ...

A Los Angeles delivery driver was awarded $50 million after a Starbucks tea spilled in his lap at a drive-through in February 2020, causing severe burns and permanent disfigurement. A small town ...

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