This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

By the 1980s, nutrition education grants were added to the program. In 1992, as diet concerns continued to grow, some states ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

March 23 is National Chip and Dip Day. From classic chips and guac to innovative combos like kale chips and mango salsa, get ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

From thin and vinegary to thick and sugary, BBQ sauces come in a range of flavor profiles. Here are our favorites for all ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.