The front lever is one of the toughest calisthenics skills out there, and I wanted to see if I could learn it in just 50 days! From struggling on Day 1 to holding it for 5 seconds, this was one of the ...

In this video, we uncover the fascinating world of mechanical advantage through three simple yet powerful machines , levers, pulleys, and gears. For centuries, humans have used these inventions to ...